Train the tongue. Quiet the nights.

How to use SnorOFF?

SnorOFF uses gentle, non-invasive neuromuscular stimulation to strengthen tongue muscles during a short daytime session. By addressing the root cause of snoring, it helps keep the airway open at night, naturally and effectively.

Step 1

Charge Control Unit

Power up the device fully using the USB charging cable.

Person plugging the SnorOFF Device into a wall socket on a wooden surface. (How to use SnorOFF Step)
Install the SnorOFF app from the store and launch it to begin. (How to use SnorOFF Step)

Step 2

Download & Open App

Install the SnorOFF app from the store and launch it to begin.

Step 3

Attach Mouthpiece

Connect the soft mouthpiece securely to the control unit.

Person holding a SnorOFF device with a blurred background, who Connect the soft mouthpiece securely to the control unit. (How to use SnorOFF Step)
Person holding a smartphone with the SnorOFF app on the screen, sitting on a couch. (How to use SnorOFF Step)

Step 4

Enable Bluetooth Pairing

Turn on Bluetooth and pair your device seamlessly with the app.

Step 5

Positioning the Device

Rest the mouthpiece on the center of your tongue as shown.

Rest the mouthpiece on the center of female tongue (How to use SnorOFF Step)
Female Close her mouth softly and let the therapy run without effort (How to use SnorOFF Step)

Step 6

Close Mouth & Relax

Close your mouth softly and let the therapy run without effort.

Step 7

Start 20-Min Therapy

Tap “Start Session” in the app to begin the guided stimulation cycle.

Start 20-Min Therapy, Tap Green Button to “Start Session” in the app to begin the guided stimulation session (How to use SnorOFF Step)
Female Sit comfortably while the session runs and the app monitors progress (How to use SnorOFF Step)

Step 8

Let Session Complete

Sit comfortably while the cycle runs and the app monitors progress.

Step 9

Clean the Device

Rinse the mouthpiece with water and wipe gently, do not submerge the unit.

Rinse the mouthpiece with water and wipe gently, do not submerge the unit. (How to use SnorOFF Step)
Woman pointing at a smartphone with a bar graph on the SnorOFF app screen against a plain background

Step 10

Track Your Progress

Check daily stats, weekly trends, and therapy improvement inside the app.

See Your Progress Over Time

Small daily sessions lead to powerful long-term results. Here’s what your journey may look like.

Week 1

Setup & Adjustment

Initial configuration and getting comfortable with the treatment process
Week 2-3

Muscle strengthening begins

Targeted exercises start building strength in key muscle groups
Week 4-5

Noticeable snoring reduction

Significant improvement in sleep quality and reduced nighttime disturbances
Week 6+

Long-term relief achieved

Sustained results with improved sleep and overall well-being
Couple embracing in bed, top view banner in SnorOFF

Ready to transform
your Sleep?

Join thousands of satisfied customers who have improved their sleep quality with SnorOFF devices. Proudly supporting Make in India initiative.

Frequently Asked Questions

Clear answers to help you understand SnorOFF and get started with confidence.

What is SnorOFF used for?

How long does it take to see results?

Is SnorOFF safe to use at home?

Do I need to wear the device while sleeping?

Is the mobile app required?

What if SnorOFF doesn’t work for me?

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Worldwide Shipping

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Clinically Designed

Clinically Designed

Backed by Medical Science
Engineered using proven neuromuscular stimulation principles for safe, effective therapy.
Dedicated Support

Dedicated Support

24/7 Assistance
Our support team is available to help with setup, usage, and any questions.
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